CHICKEN TINGA vs JENNESSEE HONEY
Nutrition comparison per 100 g serving
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CHICKEN TINGA wins in 5 out of 10 nutrient categories
CHICKEN TINGA: 5
vs
JENNESSEE HONEY: 3
(2 ties)
Overview
| Nutrient | CHICKEN TINGA | JENNESSEE HONEY | Winner |
|---|---|---|---|
| Calories | 93 cal | 221 cal | |
| Protein | 9.3 g | 10 g | |
| Carbs | 5 g | 19.3 g | |
| Fat | 3.6 g | 12.1 g | |
| Fiber | 0.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN TINGA | JENNESSEE HONEY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8.6 MG | 0.9 MG |
Minerals
| Mineral | CHICKEN TINGA | JENNESSEE HONEY | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 14 MG | Tie |
| Iron, Fe | 0.5 MG | 1.0 MG | |
| Sodium, Na | 493 MG | 707 MG |