CHICKEN TIKKA SAMOSAS vs CHILI'S

Nutrition comparison per 100 g serving

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CHILI'S wins in 5 out of 11 nutrient categories

CHICKEN TIKKA SAMOSAS: 4 vs CHILI'S: 5 (2 ties)

Overview

Nutrient	CHICKEN TIKKA SAMOSAS	CHILI'S	Winner
Calories	283 cal	345 cal
Protein	15.1 g	16.1 g
Carbs	28.3 g	25.3 g
Fat	11.3 g	20.7 g
Fiber	0 g	1.1 g
Sugar	0 g	0 g	Tie

Vitamin	CHICKEN TIKKA SAMOSAS	CHILI'S	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	CHICKEN TIKKA SAMOSAS	CHILI'S
Calcium, Ca	19 MG	402 MG
Iron, Fe	2.5 MG	0.4 MG
Potassium, K	226 MG	0 MG
Sodium, Na	566 MG	690 MG

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