CHICKEN TIKKA SALAD vs NACHO SLICED JALAPENOS
Nutrition comparison per 100 g serving
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CHICKEN TIKKA SALAD wins in 5 out of 11 nutrient categories
CHICKEN TIKKA SALAD: 5
vs
NACHO SLICED JALAPENOS: 4
(2 ties)
Overview
| Nutrient | CHICKEN TIKKA SALAD | NACHO SLICED JALAPENOS | Winner |
|---|---|---|---|
| Calories | 129 cal | 16 cal | |
| Protein | 8.8 g | 0 g | |
| Carbs | 10 g | 3.2 g | |
| Fat | 6.5 g | 0 g | |
| Fiber | 1.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN TIKKA SALAD | NACHO SLICED JALAPENOS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 10.6 MG | 0 MG |
Minerals
| Mineral | CHICKEN TIKKA SALAD | NACHO SLICED JALAPENOS | Winner |
|---|---|---|---|
| Calcium, Ca | 59 MG | 0 MG | |
| Iron, Fe | 0.9 MG | 0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 188 MG | 1,452 MG |