CHICKEN TICKLERS vs GROUND TURKEY
Nutrition comparison per 100 g serving
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CHICKEN TICKLERS wins in 4 out of 10 nutrient categories
CHICKEN TICKLERS: 4
vs
GROUND TURKEY: 2
(4 ties)
Overview
| Nutrient | CHICKEN TICKLERS | GROUND TURKEY | Winner |
|---|---|---|---|
| Calories | 223 cal | 223 cal | Tie |
| Protein | 16.1 g | 12.5 g | |
| Carbs | 8.9 g | 0 g | |
| Fat | 12.5 g | 17.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN TICKLERS | GROUND TURKEY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.4 MG | 1.1 MG |
Minerals
| Mineral | CHICKEN TICKLERS | GROUND TURKEY | Winner |
|---|---|---|---|
| Calcium, Ca | 54 MG | 54 MG | Tie |
| Iron, Fe | 0.6 MG | 1.3 MG | |
| Sodium, Na | 1,786 MG | 89 MG |