CHICKEN THIGHS BONELESS SKINLESS vs THIN SLICED CHICKEN BREASTS

Nutrition comparison per 100 g serving

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CHICKEN THIGHS BONELESS SKINLESS wins in 4 out of 11 nutrient categories

CHICKEN THIGHS BONELESS SKINLESS: 4 vs THIN SLICED CHICKEN BREASTS: 3 (4 ties)

Overview

Nutrient	CHICKEN THIGHS BONELESS SKINLESS	THIN SLICED CHICKEN BREASTS	Winner
Calories	115 cal	107 cal
Protein	19.5 g	18.8 g
Carbs	0 g	0 g	Tie
Fat	4.0 g	3.6 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	CHICKEN THIGHS BONELESS SKINLESS	THIN SLICED CHICKEN BREASTS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	CHICKEN THIGHS BONELESS SKINLESS	THIN SLICED CHICKEN BREASTS
Calcium, Ca	18 MG	0 MG
Iron, Fe	1.0 MG	0.6 MG
Potassium, K	248 MG	223 MG
Sodium, Na	88 MG	179 MG

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