CHICKEN THIGHS vs DRY RUB SMOKED CHICKEN

Nutrition comparison per 100 g serving

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DRY RUB SMOKED CHICKEN wins in 4 out of 11 nutrient categories

CHICKEN THIGHS: 2 vs DRY RUB SMOKED CHICKEN: 4 (5 ties)

Overview

Nutrient	CHICKEN THIGHS	DRY RUB SMOKED CHICKEN	Winner
Calories	250 cal	212 cal
Protein	12.5 g	28.2 g
Carbs	0 g	0 g	Tie
Fat	22.3 g	11.8 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	CHICKEN THIGHS	DRY RUB SMOKED CHICKEN	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	CHICKEN THIGHS	DRY RUB SMOKED CHICKEN	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0.3 MG	0.9 MG
Potassium, K	170 MG	0 MG
Sodium, Na	179 MG	53 MG

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