CHICKEN THIGHS vs KABOBS

Nutrition comparison per 100 g serving

Ad 468x60

KABOBS wins in 6 out of 10 nutrient categories

CHICKEN THIGHS: 1 vs KABOBS: 6 (3 ties)

Overview

Nutrient	CHICKEN THIGHS	KABOBS	Winner
Calories	143 cal	115 cal
Protein	18.8 g	20.5 g
Carbs	0 g	2.6 g
Fat	8.0 g	2.6 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	CHICKEN THIGHS	KABOBS	Winner
Vitamin C, total ascorbic acid	0 MG	1.5 MG

Mineral	CHICKEN THIGHS	KABOBS	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	1.0 MG	1.4 MG
Sodium, Na	80 MG	462 MG

Ad 728x90