CHICKEN THIGHS vs ORGANIC GROUND TURKEY
Nutrition comparison per 100 g serving
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ORGANIC GROUND TURKEY wins in 4 out of 8 nutrient categories
CHICKEN THIGHS: 2
vs
ORGANIC GROUND TURKEY: 4
(2 ties)
Overview
| Nutrient | CHICKEN THIGHS | ORGANIC GROUND TURKEY | Winner |
|---|---|---|---|
| Calories | 214 cal | 150 cal | |
| Protein | 17.0 g | 18.6 g | |
| Carbs | 0 g | 0.9 g | |
| Fat | 17.0 g | 8.0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CHICKEN THIGHS | ORGANIC GROUND TURKEY | Winner |
|---|---|---|---|
| Iron, Fe | 0.7 MG | 1.1 MG | |
| Sodium, Na | 80 MG | 71 MG |