CHICKEN THIGHS vs ORIGINAL CHICKEN RINGS
Nutrition comparison per 100 g serving
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ORIGINAL CHICKEN RINGS wins in 5 out of 12 nutrient categories
CHICKEN THIGHS: 4
vs
ORIGINAL CHICKEN RINGS: 5
(3 ties)
Overview
| Nutrient | CHICKEN THIGHS | ORIGINAL CHICKEN RINGS | Winner |
|---|---|---|---|
| Calories | 125 cal | 258 cal | |
| Protein | 14.3 g | 14.0 g | |
| Carbs | 0 g | 15.1 g | |
| Fat | 8.0 g | 16.1 g | |
| Fiber | 0 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN THIGHS | ORIGINAL CHICKEN RINGS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CHICKEN THIGHS | ORIGINAL CHICKEN RINGS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 18 MG | |
| Iron, Fe | 0.6 MG | 2.2 MG | |
| Potassium, K | 0 MG | 176 MG | |
| Sodium, Na | 196 MG | 559 MG |