CHICKEN THIGH MEAT MARINATED FOR POLLO ASADO vs GROUND TURKEY
Nutrition comparison per 100 g serving
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CHICKEN THIGH MEAT MARINATED FOR POLLO ASADO wins in 6 out of 11 nutrient categories
CHICKEN THIGH MEAT MARINATED FOR POLLO ASADO: 6
vs
GROUND TURKEY: 3
(2 ties)
Overview
| Nutrient | CHICKEN THIGH MEAT MARINATED FOR POLLO ASADO | GROUND TURKEY | Winner |
|---|---|---|---|
| Calories | 124 cal | 196 cal | |
| Protein | 17.7 g | 17.0 g | |
| Carbs | 2.7 g | 0 g | |
| Fat | 4.4 g | 15.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN THIGH MEAT MARINATED FOR POLLO ASADO | GROUND TURKEY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 15.9 MG | 1.1 MG |
Minerals
| Mineral | CHICKEN THIGH MEAT MARINATED FOR POLLO ASADO | GROUND TURKEY | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 54 MG | |
| Iron, Fe | 1.0 MG | 1.3 MG | |
| Potassium, K | 531 MG | 0 MG | |
| Sodium, Na | 177 MG | 85 MG |