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CHICKEN THIGH MARSALA vs CHICKEN POT PIE

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 11 nutrient categories
CHICKEN THIGH MARSALA: 5 vs CHICKEN POT PIE: 5 (1 ties)

Overview

Nutrient CHICKEN THIGH MARSALA CHICKEN POT PIE Winner
Calories 101 cal 234 cal
Protein 12.3 g 7.1 g
Carbs 3.1 g 19.2 g
Fat 4.0 g 13.5 g
Fiber 0.4 g 1.4 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin CHICKEN THIGH MARSALA CHICKEN POT PIE Winner
Vitamin C, total ascorbic acid 1.6 MG 0 MG

Minerals

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Mineral CHICKEN THIGH MARSALA CHICKEN POT PIE Winner
Calcium, Ca 9 MG 16 MG
Iron, Fe 0.6 MG 1.4 MG
Potassium, K 0 MG 104 MG
Sodium, Na 119 MG 255 MG
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