CHICKEN TERIYAKI vs CORNBREAD STUFFING
Nutrition comparison per 100 g serving
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CHICKEN TERIYAKI wins in 6 out of 10 nutrient categories
CHICKEN TERIYAKI: 6
vs
CORNBREAD STUFFING: 3
(1 ties)
Overview
| Nutrient | CHICKEN TERIYAKI | CORNBREAD STUFFING | Winner |
|---|---|---|---|
| Calories | 153 cal | 165 cal | |
| Protein | 6.5 g | 3.5 g | |
| Carbs | 28.2 g | 22.6 g | |
| Fat | 1.9 g | 6.1 g | |
| Fiber | 1.1 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN TERIYAKI | CORNBREAD STUFFING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.7 MG | 0 MG |
Minerals
| Mineral | CHICKEN TERIYAKI | CORNBREAD STUFFING | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 12 MG | |
| Iron, Fe | 1.4 MG | 1.1 MG | |
| Sodium, Na | 439 MG | 617 MG |