CHICKEN TERIYAKI vs MINI CRAB CAKES

Nutrition comparison per 100 g serving

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MINI CRAB CAKES wins in 5 out of 10 nutrient categories

CHICKEN TERIYAKI: 4 vs MINI CRAB CAKES: 5 (1 ties)

Overview

Nutrient	CHICKEN TERIYAKI	MINI CRAB CAKES	Winner
Calories	176 cal	165 cal
Protein	11.2 g	15.3 g
Carbs	24.6 g	8.2 g
Fat	8.6 g	5.9 g
Fiber	1.1 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	CHICKEN TERIYAKI	MINI CRAB CAKES	Winner
Vitamin C, total ascorbic acid	19.3 MG	2.8 MG

Mineral	CHICKEN TERIYAKI	MINI CRAB CAKES
Calcium, Ca	53 MG	94 MG
Iron, Fe	1.4 MG	0.9 MG
Sodium, Na	572 MG	435 MG

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