CHICKEN TENDERS vs BEEF PHILLY CHEESE STEAK KIT
Nutrition comparison per 100 g serving
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BEEF PHILLY CHEESE STEAK KIT wins in 6 out of 10 nutrient categories
CHICKEN TENDERS: 3
vs
BEEF PHILLY CHEESE STEAK KIT: 6
(1 ties)
Overview
| Nutrient | CHICKEN TENDERS | BEEF PHILLY CHEESE STEAK KIT | Winner |
|---|---|---|---|
| Calories | 247 cal | 211 cal | |
| Protein | 14.1 g | 12.5 g | |
| Carbs | 15.3 g | 19.5 g | |
| Fat | 14.1 g | 9.4 g | |
| Fiber | 0 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN TENDERS | BEEF PHILLY CHEESE STEAK KIT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.7 MG |
Minerals
| Mineral | CHICKEN TENDERS | BEEF PHILLY CHEESE STEAK KIT | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 117 MG | |
| Iron, Fe | 0.9 MG | 2.1 MG | |
| Sodium, Na | 600 MG | 281 MG |