CHICKEN TENDERS vs QUESO BITES

Nutrition comparison per 100 g serving

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QUESO BITES wins in 6 out of 10 nutrient categories

CHICKEN TENDERS: 3 vs QUESO BITES: 6 (1 ties)

Overview

Nutrient	CHICKEN TENDERS	QUESO BITES	Winner
Calories	247 cal	242 cal
Protein	14.1 g	8.4 g
Carbs	15.3 g	23.2 g
Fat	14.1 g	12.6 g
Fiber	0 g	1.1 g
Sugar	0 g	0 g	Tie

Vitamin	CHICKEN TENDERS	QUESO BITES	Winner
Vitamin C, total ascorbic acid	0 MG	6.3 MG

Mineral	CHICKEN TENDERS	QUESO BITES
Calcium, Ca	0 MG	105 MG
Iron, Fe	0.9 MG	1.9 MG
Sodium, Na	600 MG	558 MG

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