CHICKEN TENDERS vs Pork Back Rib 2.25 down

Nutrition comparison per 100 g serving

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CHICKEN TENDERS wins in 5 out of 11 nutrient categories

CHICKEN TENDERS: 5 vs Pork Back Rib 2.25 down: 2 (4 ties)

Overview

Nutrient	CHICKEN TENDERS	Pork Back Rib 2.25 down	Winner
Calories	116 cal	268 cal
Protein	22.3 g	17.0 g
Carbs	0 g	0 g	Tie
Fat	2.7 g	22.3 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	CHICKEN TENDERS	Pork Back Rib 2.25 down	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	CHICKEN TENDERS	Pork Back Rib 2.25 down
Calcium, Ca	5 MG	0 MG
Iron, Fe	0.4 MG	0.6 MG
Potassium, K	330 MG	0 MG
Sodium, Na	45 MG	62 MG

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