CHICKEN TENDER WHITE MEAT PIE vs VEGGIE LASAGNA
Nutrition comparison per 100 g serving
Ad 468x60
VEGGIE LASAGNA wins in 7 out of 11 nutrient categories
CHICKEN TENDER WHITE MEAT PIE: 3
vs
VEGGIE LASAGNA: 7
(1 ties)
Overview
| Nutrient | CHICKEN TENDER WHITE MEAT PIE | VEGGIE LASAGNA | Winner |
|---|---|---|---|
| Calories | 206 cal | 127 cal | |
| Protein | 6.7 g | 5.5 g | |
| Carbs | 19.4 g | 11.0 g | |
| Fat | 11.7 g | 6.8 g | |
| Fiber | 0.6 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN TENDER WHITE MEAT PIE | VEGGIE LASAGNA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 7.6 MG |
Minerals
| Mineral | CHICKEN TENDER WHITE MEAT PIE | VEGGIE LASAGNA | Winner |
|---|---|---|---|
| Calcium, Ca | 13 MG | 127 MG | |
| Iron, Fe | 1.1 MG | 0.6 MG | |
| Potassium, K | 74 MG | 0 MG | |
| Sodium, Na | 361 MG | 369 MG |