CHICKEN TAQUITOS vs CHICKEN BREAST TENDERS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
CHICKEN TAQUITOS: 5
vs
CHICKEN BREAST TENDERS: 5
(1 ties)
Overview
| Nutrient | CHICKEN TAQUITOS | CHICKEN BREAST TENDERS | Winner |
|---|---|---|---|
| Calories | 227 cal | 200 cal | |
| Protein | 9.1 g | 15.3 g | |
| Carbs | 34.6 g | 20 g | |
| Fat | 5.5 g | 7.1 g | |
| Fiber | 0.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN TAQUITOS | CHICKEN BREAST TENDERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.2 MG | 0 MG |
Minerals
| Mineral | CHICKEN TAQUITOS | CHICKEN BREAST TENDERS | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 8 MG | |
| Iron, Fe | 2.5 MG | 0 MG | |
| Potassium, K | 0 MG | 265 MG | |
| Sodium, Na | 418 MG | 424 MG |