CHICKEN TAQUITOS vs NUGGETS FOR KIDS

Nutrition comparison per 100 g serving

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NUGGETS FOR KIDS wins in 12 out of 17 nutrient categories

CHICKEN TAQUITOS: 3 vs NUGGETS FOR KIDS: 12 (2 ties)

Overview

Nutrient	CHICKEN TAQUITOS	NUGGETS FOR KIDS	Winner
Calories	257 cal	238 cal
Protein	7.9 g	7.1 g
Carbs	28.6 g	26.2 g
Fat	12.9 g	11.9 g
Fiber	2.9 g	2.4 g
Sugar	0 g	0 g	Tie

Vitamin	CHICKEN TAQUITOS	NUGGETS FOR KIDS	Winner
Niacin	0 MG	2.9 MG
Riboflavin	0 MG	0.2 MG
Thiamin	0 MG	0 MG	Tie
Vitamin B-12	0 UG	0.5 UG
Vitamin B-6	0 MG	0.2 MG
Vitamin C, total ascorbic acid	0.9 MG	0 MG

Mineral	CHICKEN TAQUITOS	NUGGETS FOR KIDS
Calcium, Ca	14 MG	24 MG
Iron, Fe	0.5 MG	3.3 MG
Potassium, K	0 MG	1,143 MG
Sodium, Na	190 MG	333 MG
Zinc, Zn	0 MG	1.4 MG

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