CHICKEN TAQUITOS vs CHICKEN NUGGETS
Nutrition comparison per 100 g serving
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CHICKEN NUGGETS wins in 7 out of 11 nutrient categories
CHICKEN TAQUITOS: 3
vs
CHICKEN NUGGETS: 7
(1 ties)
Overview
| Nutrient | CHICKEN TAQUITOS | CHICKEN NUGGETS | Winner |
|---|---|---|---|
| Calories | 257 cal | 232 cal | |
| Protein | 7.9 g | 10.7 g | |
| Carbs | 28.6 g | 17.9 g | |
| Fat | 12.9 g | 10.7 g | |
| Fiber | 2.9 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN TAQUITOS | CHICKEN NUGGETS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.9 MG | 0 MG |
Minerals
| Mineral | CHICKEN TAQUITOS | CHICKEN NUGGETS | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 18 MG | |
| Iron, Fe | 0.5 MG | 0.7 MG | |
| Potassium, K | 0 MG | 946 MG | |
| Sodium, Na | 190 MG | 152 MG |