CHICKEN TAQUITOS vs BREADED CHICKEN BREAST STRIPS
Nutrition comparison per 100 g serving
Ad 468x60
BREADED CHICKEN BREAST STRIPS wins in 8 out of 10 nutrient categories
CHICKEN TAQUITOS: 1
vs
BREADED CHICKEN BREAST STRIPS: 8
(1 ties)
Overview
| Nutrient | CHICKEN TAQUITOS | BREADED CHICKEN BREAST STRIPS | Winner |
|---|---|---|---|
| Calories | 257 cal | 200 cal | |
| Protein | 7.9 g | 16.7 g | |
| Carbs | 28.6 g | 17.8 g | |
| Fat | 12.9 g | 5.6 g | |
| Fiber | 2.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN TAQUITOS | BREADED CHICKEN BREAST STRIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.9 MG | 1.3 MG |
Minerals
| Mineral | CHICKEN TAQUITOS | BREADED CHICKEN BREAST STRIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 22 MG | |
| Iron, Fe | 0.5 MG | 0.8 MG | |
| Sodium, Na | 190 MG | 500 MG |