CHICKEN TAQUITOS vs STEAMED DUMPLINGS
Nutrition comparison per 100 g serving
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CHICKEN TAQUITOS wins in 4 out of 10 nutrient categories
CHICKEN TAQUITOS: 4
vs
STEAMED DUMPLINGS: 3
(3 ties)
Overview
| Nutrient | CHICKEN TAQUITOS | STEAMED DUMPLINGS | Winner |
|---|---|---|---|
| Calories | 209 cal | 224 cal | |
| Protein | 7.8 g | 8.2 g | |
| Carbs | 24.8 g | 21.2 g | |
| Fat | 8.5 g | 11.8 g | |
| Fiber | 2 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN TAQUITOS | STEAMED DUMPLINGS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHICKEN TAQUITOS | STEAMED DUMPLINGS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.7 MG | 0 MG | |
| Sodium, Na | 131 MG | 424 MG |