CHICKEN TAQUITOS vs FALAFEL

Nutrition comparison per 100 g serving

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FALAFEL wins in 6 out of 10 nutrient categories

CHICKEN TAQUITOS: 3 vs FALAFEL: 6 (1 ties)

Overview

Nutrient	CHICKEN TAQUITOS	FALAFEL	Winner
Calories	257 cal	129 cal
Protein	7.9 g	3.6 g
Carbs	28.6 g	12.5 g
Fat	12.9 g	8.2 g
Fiber	2.9 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	CHICKEN TAQUITOS	FALAFEL	Winner
Vitamin C, total ascorbic acid	0.9 MG	4.3 MG

Mineral	CHICKEN TAQUITOS	FALAFEL
Calcium, Ca	14 MG	71 MG
Iron, Fe	0.5 MG	2.6 MG
Sodium, Na	190 MG	189 MG

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