CHICKEN TAQUITOS vs JUMBO TAMALES

Nutrition comparison per 100 g serving

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JUMBO TAMALES wins in 8 out of 10 nutrient categories

CHICKEN TAQUITOS: 1 vs JUMBO TAMALES: 8 (1 ties)

Overview

Nutrient	CHICKEN TAQUITOS	JUMBO TAMALES	Winner
Calories	257 cal	152 cal
Protein	7.9 g	5.4 g
Carbs	28.6 g	0.0 g
Fat	12.9 g	5.4 g
Fiber	2.9 g	3.6 g
Sugar	0 g	0 g	Tie

Vitamin	CHICKEN TAQUITOS	JUMBO TAMALES	Winner
Vitamin C, total ascorbic acid	0.9 MG	1.1 MG

Mineral	CHICKEN TAQUITOS	JUMBO TAMALES
Calcium, Ca	14 MG	36 MG
Iron, Fe	0.5 MG	1.6 MG
Sodium, Na	190 MG	527 MG

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