CHICKEN TAMALES vs CORN DOGS

Nutrition comparison per 100 g serving

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CORN DOGS wins in 5 out of 10 nutrient categories

CHICKEN TAMALES: 4 vs CORN DOGS: 5 (1 ties)

Overview

Nutrient	CHICKEN TAMALES	CORN DOGS	Winner
Calories	253 cal	263 cal
Protein	9.1 g	9.2 g
Carbs	29.3 g	32.9 g
Fat	12.1 g	10.5 g
Fiber	0 g	1.3 g
Sugar	0 g	0 g	Tie

Vitamin	CHICKEN TAMALES	CORN DOGS	Winner
Vitamin C, total ascorbic acid	54.5 MG	0 MG

Mineral	CHICKEN TAMALES	CORN DOGS
Calcium, Ca	20 MG	53 MG
Iron, Fe	1.5 MG	0.5 MG
Sodium, Na	515 MG	645 MG

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