CHICKEN TACO PINWHEELS vs DOLMALA
Nutrition comparison per 100 g serving
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DOLMALA wins in 5 out of 10 nutrient categories
CHICKEN TACO PINWHEELS: 4
vs
DOLMALA: 5
(1 ties)
Overview
| Nutrient | CHICKEN TACO PINWHEELS | DOLMALA | Winner |
|---|---|---|---|
| Calories | 210 cal | 149 cal | |
| Protein | 13.6 g | 3.5 g | |
| Carbs | 20.4 g | 26.0 g | |
| Fat | 8.0 g | 4.0 g | |
| Fiber | 1.2 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN TACO PINWHEELS | DOLMALA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.2 MG | 11.4 MG |
Minerals
| Mineral | CHICKEN TACO PINWHEELS | DOLMALA | Winner |
|---|---|---|---|
| Calcium, Ca | 123 MG | 220 MG | |
| Iron, Fe | 1.7 MG | 0.3 MG | |
| Sodium, Na | 438 MG | 353 MG |