CHICKEN TACO FRESH BOX vs CHICKEN EGG ROLLS
Nutrition comparison per 100 g serving
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CHICKEN EGG ROLLS wins in 5 out of 10 nutrient categories
CHICKEN TACO FRESH BOX: 4
vs
CHICKEN EGG ROLLS: 5
(1 ties)
Overview
| Nutrient | CHICKEN TACO FRESH BOX | CHICKEN EGG ROLLS | Winner |
|---|---|---|---|
| Calories | 189 cal | 183 cal | |
| Protein | 12.6 g | 8.5 g | |
| Carbs | 18.3 g | 31.0 g | |
| Fat | 6.9 g | 2.8 g | |
| Fiber | 1.1 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CHICKEN TACO FRESH BOX | CHICKEN EGG ROLLS | Winner |
|---|---|---|---|
| Calcium, Ca | 171 MG | 21 MG | |
| Iron, Fe | 1.1 MG | 1.4 MG | |
| Potassium, K | 146 MG | 166 MG | |
| Sodium, Na | 503 MG | 437 MG |