Chicken Taco 6/5# 30# vs Allied Fully Cooked IQF Beef Steak
Nutrition comparison per 100 g serving
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Chicken Taco 6/5# 30# wins in 7 out of 10 nutrient categories
Chicken Taco 6/5# 30#: 7
vs
Allied Fully Cooked IQF Beef Steak: 2
(1 ties)
Overview
| Nutrient | Chicken Taco 6/5# 30# | Allied Fully Cooked IQF Beef Steak | Winner |
|---|---|---|---|
| Calories | 186 cal | 296 cal | |
| Protein | 16.2 g | 13.1 g | |
| Carbs | 4.7 g | 2.5 g | |
| Fat | 11.7 g | 26.3 g | |
| Fiber | 1.9 g | 0.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Chicken Taco 6/5# 30# | Allied Fully Cooked IQF Beef Steak | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.1 MG | 0.5 MG |
Minerals
| Mineral | Chicken Taco 6/5# 30# | Allied Fully Cooked IQF Beef Steak | Winner |
|---|---|---|---|
| Calcium, Ca | 49 MG | 0 MG | |
| Iron, Fe | 1.5 MG | 0 MG | |
| Sodium, Na | 331 MG | 659 MG |