CHICKEN STUFFING MIX vs SEAFOOD STUFFING
Nutrition comparison per 100 g serving
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CHICKEN STUFFING MIX wins in 7 out of 10 nutrient categories
CHICKEN STUFFING MIX: 7
vs
SEAFOOD STUFFING: 2
(1 ties)
Overview
| Nutrient | CHICKEN STUFFING MIX | SEAFOOD STUFFING | Winner |
|---|---|---|---|
| Calories | 393 cal | 400 cal | |
| Protein | 14.3 g | 3 g | |
| Carbs | 75 g | 31 g | |
| Fat | 3.6 g | 29 g | |
| Fiber | 3.6 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CHICKEN STUFFING MIX | SEAFOOD STUFFING | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 40 MG | |
| Iron, Fe | 3.9 MG | 1.8 MG | |
| Potassium, K | 250 MG | 0 MG | |
| Sodium, Na | 1,393 MG | 230 MG |