CHICKEN STUFFING MIX vs CROUTON STUFFING MIX
Nutrition comparison per 100 g serving
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CROUTON STUFFING MIX wins in 2 out of 10 nutrient categories
CHICKEN STUFFING MIX: 1
vs
CROUTON STUFFING MIX: 2
(7 ties)
Overview
| Nutrient | CHICKEN STUFFING MIX | CROUTON STUFFING MIX | Winner |
|---|---|---|---|
| Calories | 393 cal | 393 cal | Tie |
| Protein | 14.3 g | 14.3 g | Tie |
| Carbs | 75 g | 75 g | Tie |
| Fat | 3.6 g | 3.6 g | Tie |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CHICKEN STUFFING MIX | CROUTON STUFFING MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 150 MG | |
| Iron, Fe | 3.6 MG | 3.6 MG | Tie |
| Potassium, K | 0 MG | 139 MG | |
| Sodium, Na | 1,393 MG | 786 MG |