CHICKEN STRIPS WITH GENERAL TSAO SAUCE vs GROUND TURKEY
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
CHICKEN STRIPS WITH GENERAL TSAO SAUCE: 4
vs
GROUND TURKEY: 4
(2 ties)
Overview
| Nutrient | CHICKEN STRIPS WITH GENERAL TSAO SAUCE | GROUND TURKEY | Winner |
|---|---|---|---|
| Calories | 124 cal | 196 cal | |
| Protein | 20.4 g | 17.0 g | |
| Carbs | 3.5 g | 0 g | |
| Fat | 2.2 g | 15.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN STRIPS WITH GENERAL TSAO SAUCE | GROUND TURKEY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.1 MG |
Minerals
| Mineral | CHICKEN STRIPS WITH GENERAL TSAO SAUCE | GROUND TURKEY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 18 MG | |
| Iron, Fe | 0.3 MG | 0.6 MG | |
| Sodium, Na | 292 MG | 80 MG |