CHICKEN STRIPS vs MINI TACOS BEEF & CHEESE
Nutrition comparison per 100 g serving
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CHICKEN STRIPS wins in 6 out of 10 nutrient categories
CHICKEN STRIPS: 6
vs
MINI TACOS BEEF & CHEESE: 3
(1 ties)
Overview
| Nutrient | CHICKEN STRIPS | MINI TACOS BEEF & CHEESE | Winner |
|---|---|---|---|
| Calories | 238 cal | 259 cal | |
| Protein | 13.1 g | 9.4 g | |
| Carbs | 23.8 g | 27.1 g | |
| Fat | 9.5 g | 12.9 g | |
| Fiber | 1.2 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN STRIPS | MINI TACOS BEEF & CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.4 MG |
Minerals
| Mineral | CHICKEN STRIPS | MINI TACOS BEEF & CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 118 MG | |
| Iron, Fe | 1.3 MG | 1.3 MG | |
| Sodium, Na | 690 MG | 506 MG |