CHICKEN STRIPS vs BLACK PEPPER BEEF

Nutrition comparison per 100 g serving

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BLACK PEPPER BEEF wins in 6 out of 10 nutrient categories

CHICKEN STRIPS: 1 vs BLACK PEPPER BEEF: 6 (3 ties)

Overview

Nutrient	CHICKEN STRIPS	BLACK PEPPER BEEF	Winner
Calories	176 cal	113 cal
Protein	23.5 g	18.9 g
Carbs	4.7 g	3.8 g
Fat	7.1 g	2.8 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	CHICKEN STRIPS	BLACK PEPPER BEEF	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	CHICKEN STRIPS	BLACK PEPPER BEEF
Calcium, Ca	0 MG	38 MG
Iron, Fe	0.4 MG	2.0 MG
Sodium, Na	624 MG	1,189 MG

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