CHICKEN STRIPS vs CHICKEN WINGS & DRUMMETTES
Nutrition comparison per 100 g serving
Ad 468x60
CHICKEN WINGS & DRUMMETTES wins in 8 out of 10 nutrient categories
CHICKEN STRIPS: 0
vs
CHICKEN WINGS & DRUMMETTES: 8
(2 ties)
Overview
| Nutrient | CHICKEN STRIPS | CHICKEN WINGS & DRUMMETTES | Winner |
|---|---|---|---|
| Calories | 244 cal | 226 cal | |
| Protein | 12.2 g | 16.7 g | |
| Carbs | 15.6 g | 3.6 g | |
| Fat | 15.6 g | 15.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN STRIPS | CHICKEN WINGS & DRUMMETTES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.4 MG |
Minerals
| Mineral | CHICKEN STRIPS | CHICKEN WINGS & DRUMMETTES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 24 MG | |
| Iron, Fe | 0.8 MG | 1.3 MG | |
| Sodium, Na | 600 MG | 738 MG |