CHICKEN STRIPS vs CHICKEN BAKES

Nutrition comparison per 100 g serving

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CHICKEN BAKES wins in 8 out of 10 nutrient categories

CHICKEN STRIPS: 0 vs CHICKEN BAKES: 8 (2 ties)

Overview

Nutrient	CHICKEN STRIPS	CHICKEN BAKES	Winner
Calories	244 cal	238 cal
Protein	12.2 g	15.4 g
Carbs	15.6 g	0.0 g
Fat	15.6 g	8.4 g
Fiber	0 g	1.3 g
Sugar	0 g	0 g	Tie

Vitamin	CHICKEN STRIPS	CHICKEN BAKES	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	CHICKEN STRIPS	CHICKEN BAKES
Calcium, Ca	0 MG	83 MG
Iron, Fe	0.8 MG	2.2 MG
Sodium, Na	600 MG	604 MG

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