CHICKEN STRIPS vs GARLIC & HERB CHEESE STUFFED SHRIMP
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
CHICKEN STRIPS: 5
vs
GARLIC & HERB CHEESE STUFFED SHRIMP: 5
(1 ties)
Overview
| Nutrient | CHICKEN STRIPS | GARLIC & HERB CHEESE STUFFED SHRIMP | Winner |
|---|---|---|---|
| Calories | 238 cal | 230 cal | |
| Protein | 13.1 g | 10.6 g | |
| Carbs | 19.1 g | 26.6 g | |
| Fat | 15.5 g | 8.9 g | |
| Fiber | 1.2 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN STRIPS | GARLIC & HERB CHEESE STUFFED SHRIMP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.4 MG | 0 MG |
Minerals
| Mineral | CHICKEN STRIPS | GARLIC & HERB CHEESE STUFFED SHRIMP | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 177 MG | |
| Iron, Fe | 1.3 MG | 0 MG | |
| Potassium, K | 0 MG | 124 MG | |
| Sodium, Na | 595 MG | 593 MG |