CHICKEN STRIPS vs PULLED PORK SANDWICH
Nutrition comparison per 100 g serving
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CHICKEN STRIPS wins in 5 out of 10 nutrient categories
CHICKEN STRIPS: 5
vs
PULLED PORK SANDWICH: 3
(2 ties)
Overview
| Nutrient | CHICKEN STRIPS | PULLED PORK SANDWICH | Winner |
|---|---|---|---|
| Calories | 325 cal | 239 cal | |
| Protein | 15 g | 10.3 g | |
| Carbs | 16.3 g | 31.5 g | |
| Fat | 22.5 g | 7.1 g | |
| Fiber | 2.5 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN STRIPS | PULLED PORK SANDWICH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHICKEN STRIPS | PULLED PORK SANDWICH | Winner |
|---|---|---|---|
| Calcium, Ca | 75 MG | 33 MG | |
| Iron, Fe | 1.8 MG | 2.5 MG | |
| Sodium, Na | 888 MG | 587 MG |