CHICKEN STRIPS vs ORANGE CHICKEN
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
CHICKEN STRIPS: 3
vs
ORANGE CHICKEN: 3
(4 ties)
Overview
| Nutrient | CHICKEN STRIPS | ORANGE CHICKEN | Winner |
|---|---|---|---|
| Calories | 244 cal | 219 cal | |
| Protein | 12.2 g | 9.9 g | |
| Carbs | 15.6 g | 36.4 g | |
| Fat | 15.6 g | 3.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN STRIPS | ORANGE CHICKEN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHICKEN STRIPS | ORANGE CHICKEN | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.8 MG | 1.2 MG | |
| Sodium, Na | 600 MG | 497 MG |