CHICKEN STRIPS vs BOLOGNA
Nutrition comparison per 100 g serving
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CHICKEN STRIPS wins in 4 out of 10 nutrient categories
CHICKEN STRIPS: 4
vs
BOLOGNA: 2
(4 ties)
Overview
| Nutrient | CHICKEN STRIPS | BOLOGNA | Winner |
|---|---|---|---|
| Calories | 176 cal | 289 cal | |
| Protein | 23.5 g | 13.3 g | |
| Carbs | 4.7 g | 6.7 g | |
| Fat | 7.1 g | 22.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN STRIPS | BOLOGNA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHICKEN STRIPS | BOLOGNA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.4 MG | 0.8 MG | |
| Sodium, Na | 624 MG | 1,156 MG |