CHICKEN STOCK FOR COOKING vs CHICKEN BONE BROTH
Nutrition comparison per 100 g serving
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CHICKEN STOCK FOR COOKING wins in 3 out of 11 nutrient categories
CHICKEN STOCK FOR COOKING: 3
vs
CHICKEN BONE BROTH: 2
(6 ties)
Overview
| Nutrient | CHICKEN STOCK FOR COOKING | CHICKEN BONE BROTH | Winner |
|---|---|---|---|
| Calories | 12 cal | 17 cal | |
| Protein | 2.1 g | 3.8 g | |
| Carbs | 0.4 g | 0 g | |
| Fat | 0.2 g | 0.2 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN STOCK FOR COOKING | CHICKEN BONE BROTH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHICKEN STOCK FOR COOKING | CHICKEN BONE BROTH | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 154 MG | 12 MG | |
| Sodium, Na | 58 MG | 40 MG |