CHICKEN STOCK vs CHICKEN
Nutrition comparison per 100 g serving
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CHICKEN STOCK wins in 3 out of 10 nutrient categories
CHICKEN STOCK: 3
vs
CHICKEN: 2
(5 ties)
Overview
| Nutrient | CHICKEN STOCK | CHICKEN | Winner |
|---|---|---|---|
| Calories | 6 cal | 167 cal | |
| Protein | 1.2 g | 6.7 g | |
| Carbs | 0.4 g | 33.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CHICKEN STOCK | CHICKEN | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 73 MG | 0 MG | |
| Sodium, Na | 220 MG | 5,400 MG |