CHICKEN STOCK vs BAKED POTATO CHOWDER
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
CHICKEN STOCK: 5
vs
BAKED POTATO CHOWDER: 5
(1 ties)
Overview
| Nutrient | CHICKEN STOCK | BAKED POTATO CHOWDER | Winner |
|---|---|---|---|
| Calories | 6 cal | 138 cal | |
| Protein | 1.3 g | 3.9 g | |
| Carbs | 0.4 g | 9.9 g | |
| Fat | 0 g | 9.3 g | |
| Fiber | 0 g | 0.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN STOCK | BAKED POTATO CHOWDER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.8 MG |
Minerals
| Mineral | CHICKEN STOCK | BAKED POTATO CHOWDER | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 64 MG | |
| Iron, Fe | 0 MG | 0.4 MG | |
| Potassium, K | 75 MG | 0 MG | |
| Sodium, Na | 225 MG | 183 MG |