CHICKEN STOCK vs CENTO

Nutrition comparison per 100 g serving

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CENTO wins in 6 out of 11 nutrient categories

CHICKEN STOCK: 4 vs CENTO: 6 (1 ties)

Overview

Nutrient	CHICKEN STOCK	CENTO	Winner
Calories	4 cal	71 cal
Protein	0.8 g	2.9 g
Carbs	0.4 g	11.3 g
Fat	0 g	1.9 g
Fiber	0 g	2.1 g
Sugar	0 g	0 g	Tie

Vitamin	CHICKEN STOCK	CENTO	Winner
Vitamin C, total ascorbic acid	0 MG	2 MG

Mineral	CHICKEN STOCK	CENTO
Calcium, Ca	6 MG	17 MG
Iron, Fe	0 MG	0.8 MG
Potassium, K	17 MG	0 MG
Sodium, Na	233 MG	321 MG

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