CHICKEN STOCK vs VEGETABLE BROTH
Nutrition comparison per 100 g serving
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VEGETABLE BROTH wins in 4 out of 11 nutrient categories
CHICKEN STOCK: 3
vs
VEGETABLE BROTH: 4
(4 ties)
Overview
| Nutrient | CHICKEN STOCK | VEGETABLE BROTH | Winner |
|---|---|---|---|
| Calories | 8 cal | 8 cal | Tie |
| Protein | 1.6 g | 0.4 g | |
| Carbs | 0.4 g | 1.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN STOCK | VEGETABLE BROTH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHICKEN STOCK | VEGETABLE BROTH | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 8 MG | |
| Iron, Fe | 0 MG | 0.2 MG | |
| Potassium, K | 122 MG | 0 MG | |
| Sodium, Na | 212 MG | 267 MG |