CHICKEN STOCK BASE vs BEEFY ONION SOUP MIX
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
CHICKEN STOCK BASE: 3
vs
BEEFY ONION SOUP MIX: 3
(4 ties)
Overview
| Nutrient | CHICKEN STOCK BASE | BEEFY ONION SOUP MIX | Winner |
|---|---|---|---|
| Calories | 300 cal | 312 cal | |
| Protein | 0 g | 12.5 g | |
| Carbs | 40 g | 50 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN STOCK BASE | BEEFY ONION SOUP MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 30 MG |
Minerals
| Mineral | CHICKEN STOCK BASE | BEEFY ONION SOUP MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 250 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 13,400 MG | 5,375 MG |