CHICKEN STOCK vs BEEF BROTH
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
CHICKEN STOCK: 2
vs
BEEF BROTH: 2
(7 ties)
Overview
| Nutrient | CHICKEN STOCK | BEEF BROTH | Winner |
|---|---|---|---|
| Calories | 6 cal | 6 cal | Tie |
| Protein | 1.2 g | 0.8 g | |
| Carbs | 0.4 g | 0.4 g | Tie |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN STOCK | BEEF BROTH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.5 MG |
Minerals
| Mineral | CHICKEN STOCK | BEEF BROTH | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 73 MG | 4 MG | |
| Sodium, Na | 220 MG | 327 MG |