CHICKEN STIR FRY vs PREMIUM BUFFALO STYLE MAC & CHEESE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
CHICKEN STIR FRY: 4
vs
PREMIUM BUFFALO STYLE MAC & CHEESE: 4
(2 ties)
Overview
| Nutrient | CHICKEN STIR FRY | PREMIUM BUFFALO STYLE MAC & CHEESE | Winner |
|---|---|---|---|
| Calories | 101 cal | 145 cal | |
| Protein | 5.8 g | 7.3 g | |
| Carbs | 16.9 g | 14.5 g | |
| Fat | 0.7 g | 5.8 g | |
| Fiber | 1.4 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN STIR FRY | PREMIUM BUFFALO STYLE MAC & CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 11.6 MG | 0.6 MG |
Minerals
| Mineral | CHICKEN STIR FRY | PREMIUM BUFFALO STYLE MAC & CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 19 MG | 72 MG | |
| Iron, Fe | 0.9 MG | 0.9 MG | Tie |
| Sodium, Na | 411 MG | 522 MG |