CHICKEN STIR FRY vs CRUSTOLI MEATBALL
Nutrition comparison per 100 g serving
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CRUSTOLI MEATBALL wins in 6 out of 11 nutrient categories
CHICKEN STIR FRY: 4
vs
CRUSTOLI MEATBALL: 6
(1 ties)
Overview
| Nutrient | CHICKEN STIR FRY | CRUSTOLI MEATBALL | Winner |
|---|---|---|---|
| Calories | 101 cal | 250 cal | |
| Protein | 5.8 g | 6.5 g | |
| Carbs | 16.9 g | 35.3 g | |
| Fat | 0.7 g | 9.2 g | |
| Fiber | 1.4 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN STIR FRY | CRUSTOLI MEATBALL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 11.6 MG | 0 MG |
Minerals
| Mineral | CHICKEN STIR FRY | CRUSTOLI MEATBALL | Winner |
|---|---|---|---|
| Calcium, Ca | 19 MG | 82 MG | |
| Iron, Fe | 0.9 MG | 2.0 MG | |
| Potassium, K | 0 MG | 163 MG | |
| Sodium, Na | 411 MG | 533 MG |