CHICKEN STICKS vs PITA CHIPS

Nutrition comparison per 100 g serving

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CHICKEN STICKS wins in 7 out of 10 nutrient categories

CHICKEN STICKS: 7 vs PITA CHIPS: 1 (2 ties)

Overview

Nutrient	CHICKEN STICKS	PITA CHIPS	Winner
Calories	188 cal	464 cal
Protein	31.3 g	10.7 g
Carbs	2.1 g	67.9 g
Fat	6.3 g	17.9 g
Fiber	0 g	3.6 g
Sugar	0 g	0 g	Tie

Vitamin	CHICKEN STICKS	PITA CHIPS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	CHICKEN STICKS	PITA CHIPS
Calcium, Ca	167 MG	71 MG
Iron, Fe	2.3 MG	1.3 MG
Sodium, Na	1,146 MG	1,000 MG

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