CHICKEN STICKS vs SHIITAKE SNACK

Nutrition comparison per 100 g serving

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CHICKEN STICKS wins in 7 out of 10 nutrient categories

CHICKEN STICKS: 7 vs SHIITAKE SNACK: 1 (2 ties)

Overview

Nutrient	CHICKEN STICKS	SHIITAKE SNACK	Winner
Calories	188 cal	459 cal
Protein	31.3 g	7.1 g
Carbs	2.1 g	74.1 g
Fat	6.3 g	14.1 g
Fiber	0 g	28.2 g
Sugar	0 g	0 g	Tie

Vitamin	CHICKEN STICKS	SHIITAKE SNACK	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	CHICKEN STICKS	SHIITAKE SNACK
Calcium, Ca	167 MG	0 MG
Iron, Fe	2.3 MG	0 MG
Sodium, Na	1,146 MG	106 MG

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